Cassie’s journey to helping people lose weight, eat healthily and achieve wellbeing both now and for the long-term, started in the year 2000 when she lost over five stone. Now qualified in weight management and nutrition, she has created Dare To Shine and really helping people make a difference!

Cassie’s healthier lifestyle spurred her on to became a multi award-winning weight loss consultant and over 11 years she helped hundreds of people achieve their ideal weights. “I developed my own unique coaching style”, said Cassie, “that focuses on working on more than food choices but inner happiness, control and how lifestyle choices affect food choices. Over my years of weight loss coaching, I’ve also realised that eating healthier for your own health and not just for weight loss will give your journey depth and longevity.”

Throughout Cassie’s life she has dared to shine, motivating herself to achieve big. Spurred on by her weight loss achievement, she started focusing on fitness challenges such as Tough Mudders, marathons, and climbing mountains. She has tackled Kilimanjaro and even the great Mount Everest.

”With years of experience in the weight loss industry, i knew something had to change to really help people longterm . Ive created Dare To Shine to really help people make changes, and i’m there to guild in anyway . Weight loss and wellbeing has to be tailored to individual needs to have success”

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