Weight Loss Surrey

The initiative Dare to Shine is a creation of Cassie Haswell after she has Dared to Shine throughout her life by being a motivation and inspiration for herself to dream and achieve big.

Cassie is a great nutritionist and a weight management coach that is available in Surrey to support and encourage you in your weight loss journey. Dare to Shine is based in Sussex and runs seven motivational meetings and optional weigh-ins every week. There is a full support package that is accessible online and invites people from across the country to sign up as a member.

Dare to Shine focuses on wonderful approaches to bring about lasting changes to your food choices and overall mindset. With hundreds of testimonies, amazingly great results have been achieved so far and have proved to be a great success in the community at large.

Who says losing weight has to be done with boring foods? You will be provided with a yummy, and easy to follow recipes that taste great and delicious. There won’t be processed food but a simple, tasty, and appetising meals that brims with deliciousness.

Get in touch with Cassie and become a member today to enjoy all the membership’s amazing benefits.

Call or text Cassie on:

Phone: 07403 343 994
Email: hello@daretoshine.co.uk

Dare to Shine
24 Groombridge Way,
West Sussex,
RH12 1XD

Here’s what our fantastic Dare to Shine members have to say:



“Dare to Shine has changed my life for the better. I’m more confident, I’m fitter, healthier and my relationship with food is so positive! I’m making really tasty healthy meals from scratch on a low budget for the whole family.  And on the plus side I’ve lost lbs each week! Dare to Shine is a way of life for me now I could never go back to the old me because I’m loving the new me, she is here to stay!”



“Dare to Shine is amazing… such a healthy way to look at food and my mental attitude towards it. Cassie is so enthusiastic and is always there for you and the support network is great. It's like a family.” 



“Love this programme - a more holistic view of health and wellbeing, no calorie counting or feelings of guilt or defeat at the scales, plus support and encouragement throughout. I no longer obsess about what I eat and worry about the next weigh in. This has changed my relationship with food and my health in a positive way. I would highly recommend having a 1-1 session this really helped me.”

Join today

Take that first step and Dare to Shine today! Get in touch with Cassie on 07403 343 994 or hello@daretoshine.co.uk.  You can also follow us on Facebook, Twitter and Instagram for inspiration, fun and support.

What we offer

- Online Memberships
- Membership with Group Meetings
- One-to-one sessions

Find out more

Contact Us

Call or text: 07403 343 994

Email: hello@daretoshine.co.uk

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