Weight Loss Redhill
We should be aware that to be fully healthy, we need to eat the right food, work out, and do other things to achieve this. However, this can be so tiring when we have to wake up as early as 4 am to hit the gym or a treadmill before we focus on our other daily activities or when we have to shun those tasty snacks at your favourite breakfast spots… all for trying to be healthy.
At the end of the day, we get weighed down to do this all alone and might even end the healthy life journey half way or get depressed in the process. What if I tell you there is a way you can achieve your healthy lifestyle without having to do it alone or doing all the rigorous food ditching and strenuous exercises?
Dare to Live is a creation of Cassie Haswell, a qualified weight management and nutritionist coach that will provide you with all the support, motivation, and zeal that will be needed to help you embrace a healthier lifestyle forever.
With her special skills, dieting is not involved but a tasty, simple, easy to make recipes with a positive support you will be needing. Get in touch with her today to get started!
Here’s what our fantastic Dare to Shine members have to say:
“Dare to Shine has changed my life for the better. I’m more confident, I’m fitter, healthier and my relationship with food is so positive! I’m making really tasty healthy meals from scratch on a low budget for the whole family. And on the plus side I’ve lost lbs each week! Dare to Shine is a way of life for me now I could never go back to the old me because I’m loving the new me, she is here to stay!”
“Dare to Shine is amazing… such a healthy way to look at food and my mental attitude towards it. Cassie is so enthusiastic and is always there for you and the support network is great. It's like a family.”
“Love this programme - a more holistic view of health and wellbeing, no calorie counting or feelings of guilt or defeat at the scales, plus support and encouragement throughout. I no longer obsess about what I eat and worry about the next weigh in. This has changed my relationship with food and my health in a positive way. I would highly recommend having a 1-1 session this really helped me.”
Take that first step and Dare to Shine today! Get in touch with Cassie on 07403 343 994 or firstname.lastname@example.org. You can also follow us on Facebook, Twitter and Instagram for inspiration, fun and support.
What we offer
- Online Memberships
- Membership with Group Meetings
- One-to-one sessions
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