Weight Loss Leatherhead
When you think weight loss, think Dare to Shine! For the best weight loss regimen without being on a hectic diet plan or going through rigorous surgeries, Cassie is here to be of help and guide you through your journey to a better and healthier lifestyle.
Losing weight is a great way to live a healthier lifestyle! Losing weight will help you control your diabetes if you are prone to having or even diabetic, you also get to be able to manage your risk for a heart disease, great right?
For people that find it to breathe properly because of their weight, shedding off some can actually make breathing easy. When you also sleep, you get to sleep deeper and your sleep becomes more relaxing and fulfilling.
Our initiative, Dare to Shine, our top priority is satisfying your needs and making your lifestyle healthier. We provide you with all the necessary tools, moral support, that will be needed for your journey to a healthier lifestyle. We also encourage a tasty, simple, and healthy food choices with a positive mental attitude because we believe your state of mind will affect your food choices.
Dare to Live is open to residents of Leatherhead and you can become a member today!
Here’s what our fantastic Dare to Shine members have to say:
“Dare to Shine has changed my life for the better. I’m more confident, I’m fitter, healthier and my relationship with food is so positive! I’m making really tasty healthy meals from scratch on a low budget for the whole family. And on the plus side I’ve lost lbs each week! Dare to Shine is a way of life for me now I could never go back to the old me because I’m loving the new me, she is here to stay!”
“Dare to Shine is amazing… such a healthy way to look at food and my mental attitude towards it. Cassie is so enthusiastic and is always there for you and the support network is great. It's like a family.”
“Love this programme - a more holistic view of health and wellbeing, no calorie counting or feelings of guilt or defeat at the scales, plus support and encouragement throughout. I no longer obsess about what I eat and worry about the next weigh in. This has changed my relationship with food and my health in a positive way. I would highly recommend having a 1-1 session this really helped me.”
Take that first step and Dare to Shine today! Get in touch with Cassie on 07403 343 994 or firstname.lastname@example.org. You can also follow us on Facebook, Twitter and Instagram for inspiration, fun and support.
What we offer
- Online Memberships
- Membership with Group Meetings
- One-to-one sessions
© Dare to Shine | 2018 All rights reserved