Weight Loss Southwater

Becoming a member of Dare to Shine comes with lots of advantages. You do not only get all the support, motivation and support you will be needing to embrace a healthier lifestyle, but you get to lose weight in the healthiest way possible.

If you are in Southwater and you are wondering why you need to stay healthy, then this is for you. Staying healthy can be beneficial to our general productivity and life longevity. When we stay healthy physically, it also helps us to stay healthy and stable emotionally. With Cassie’s unique techniques, her choice of foods and workout routine will make your body grow stronger to help you cope with the stress of your vigorous daily activities and also fight against illness, therefore making you physically fit and healthy.

Of course, Cassie is an award-winning weight loss management consultant and a nutritionist coach with years of experience, so you can rest assured she is the right choice to make when going through this path.

When you embark on the journey early enough, it becomes part of your lifestyle and makes you stay in good health forever. Get in touch with Cassie today to get started on the package you want!

Call or text Cassie on:

Phone: 07403 343 994
Email: hello@daretoshine.co.uk

Dare to Shine
24 Groombridge Way,
West Sussex,
RH12 1XD

Here’s what our fantastic Dare to Shine members have to say:



“Dare to Shine has changed my life for the better. I’m more confident, I’m fitter, healthier and my relationship with food is so positive! I’m making really tasty healthy meals from scratch on a low budget for the whole family.  And on the plus side I’ve lost lbs each week! Dare to Shine is a way of life for me now I could never go back to the old me because I’m loving the new me, she is here to stay!”



“Dare to Shine is amazing… such a healthy way to look at food and my mental attitude towards it. Cassie is so enthusiastic and is always there for you and the support network is great. It's like a family.” 



“Love this programme - a more holistic view of health and wellbeing, no calorie counting or feelings of guilt or defeat at the scales, plus support and encouragement throughout. I no longer obsess about what I eat and worry about the next weigh in. This has changed my relationship with food and my health in a positive way. I would highly recommend having a 1-1 session this really helped me.”

Join today

Take that first step and Dare to Shine today! Get in touch with Cassie on 07403 343 994 or hello@daretoshine.co.uk.  You can also follow us on Facebook, Twitter and Instagram for inspiration, fun and support.

What we offer

- Online Memberships
- Membership with Group Meetings
- One-to-one sessions

Find out more

Contact Us

Call or text: 07403 343 994

Email: hello@daretoshine.co.uk

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