Weight Loss Gatwick
Who says staying healthy is not the right choice to make? Staying healthy is very important for many reasons and you will be mighty glad after you read our list of the benefits.
Here is why you need to stay healthy. At the end of the read, make sure you do whatever it takes to make it stick, remember it and let it be your motivation to your healthy lifestyle!
- You Live Longer
- It Gives You a Better Mental Health
- You tend to Thrive and not Just Survive
- You look better and more attractive
- You enjoy better Sex
- You have more Energy
- Protects you against Disease/Illness
- You get to save on medical costs
- You gain empowerment and boost your confidence
Cassie Haswell’s creation Dare to Shine is a weight management initiative that focuses on a healthier life. Being a member gives you access to endless support, motivation, inspiration, and enthusiasm that will be needed in embracing a healthier lifestyle.
Not a diet in sight! We encourage simple, tasty, healthier choices with a positive, happier mindset and give you the tools and support to adopt these changes. If you are in Gatwick, you can get in touch with her to get started.
Here’s what our fantastic Dare to Shine members have to say:
“Dare to Shine has changed my life for the better. I’m more confident, I’m fitter, healthier and my relationship with food is so positive! I’m making really tasty healthy meals from scratch on a low budget for the whole family. And on the plus side I’ve lost lbs each week! Dare to Shine is a way of life for me now I could never go back to the old me because I’m loving the new me, she is here to stay!”
“Dare to Shine is amazing… such a healthy way to look at food and my mental attitude towards it. Cassie is so enthusiastic and is always there for you and the support network is great. It's like a family.”
“Love this programme - a more holistic view of health and wellbeing, no calorie counting or feelings of guilt or defeat at the scales, plus support and encouragement throughout. I no longer obsess about what I eat and worry about the next weigh in. This has changed my relationship with food and my health in a positive way. I would highly recommend having a 1-1 session this really helped me.”
Take that first step and Dare to Shine today! Get in touch with Cassie on 07403 343 994 or firstname.lastname@example.org. You can also follow us on Facebook, Twitter and Instagram for inspiration, fun and support.
What we offer
- Online Memberships
- Membership with Group Meetings
- One-to-one sessions
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